Ask yourself this before your self-care routine

Ask yourself this before your self-care routine

Not in the mood for reading? Listen in here: It’s funny how time has the capacity to feel as almost though it has stood still when we meditate. Fifteen minutes of quieting the mind and slowing down that constant drip, drip of thought can really just make it feel as though the world has stopped. When we come to, taking that pause has never felt more refreshing, more content inspiring and while the thoughts return to the mind pretty quickly, everything is at a slightly different pace....
What does it take to be authentic?

What does it take to be authentic?

Authenticity. Do I need to reveal all of myself to be truly authentic? This is a question that comes up in different forms within the Baby Business School group. It’s also something that has been on my mind particularly during this pregnancy, as I’ve got to know people on different levels. Sometimes it’s a client level, sometimes I’m their client, sometimes it’s friends with a business relationship. When the lines become blurred in the way that you interact with...

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