A Confessional

A Confessional

I thought this post was going to me bouncing off the walls telling you how excited I was about all the amazing things I have been manifesting and attracting at the moment. Instead, I wanted to keep it real and share with how shit scared I am right...
How to Journal and Why I Think You Should!

How to Journal and Why I Think You Should!

If I had a pound for every time I’ve been asked how to journal, I would be a millionaire already for shizzle.  But as it keeps coming up here’s my personal guide.  Are there more ways than one to approach this life changing activity?  For sure, but this is what works for me.  Before I go into what, let’s start with why. Forget the three Rs you learnt at school, here are the new three Rs for adulthood: Results, Records and Resolve. Here are the three reasons why journaling is so important....

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