Time to Step into Courage

Time to Step into Courage

Last night I began working with a woman who had met me just one week before at my London workshop, in tears.  She was crying because so much of the content I shared had touched her. Moved her. Shook her. And although, she knew the person she wanted to be and was open to the possibilities of what she could create for her life. Where she was in THAT specific moment, was self-loathing.  Hating. Herself for all of the decisions, choices, learned habits that had told her she wasn’t enough. And it...

How to Make Better Decisions?

I’ve been speaking to a number of potential clients recently, alongside noticing a trend with people who are wrestling with self-sabotage.  And if I’m super honest, noticed the same thing in myself yesterday as I hung out with the fam. And not being able to put my finger on why I was feeling a bit funky. Last night, I stayed up super late and watched The Departed, a violent, intense gangster movie by Martin Scorsese even though I was shattered. Even though I’d watched it before. Even...

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