Moving my body to manifest my biggest (non launch) month

Moving my body to manifest my biggest (non launch) month

A few  weeks ago, I started running again.   That might not sound like the the most life changing thing in the world, but I know that the minute that I want to go deeper moving my body makes the biggest of differences. Watch the replay here >>   To catch these conversations LIVE, make sure you’re following along here.     Or here’s the scannable version >>     Using my body to manifest my goals Today I ran for 25 minutes, we’re not talking marathon...
Unconditional love, self-care and living from the inside

Unconditional love, self-care and living from the inside

It was an absolute pleasure to chat about all of the things motherhood and beyond with Zoe from Motherkind. Listen here. Zoe is a Kundalini Khalsa Way pregnancy yoga teacher, certified coach (with NLP) and meditation teacher.  She is on a mission to support mothers in connecting back to ourselves through the mayhem of modern motherhood. You can find Zoe at her digital home here.   In this podcast episode, we dive into: The book that kicked off my entire self-development journey How I...
What do you want?

What do you want?

As we head towards the end of the year, and as my new round of #lifers get stuck into doing the work, I’m feeling really inspired to dream and set new goals, because guess what – we get to decide how 2019 is going to go.   Watch the replay here >>   To catch these conversations LIVE, make sure you’re following along here.   Or here’s the scannable version >> Whether you’ve smashed your goals this year or not, ask yourself what you want next. What do you want to...
How to live a limitless life

How to live a limitless life

Dream and Do is a podcast for women who are ready to make changes: big and small. Listen here.   Nicola is  a Creative Mentor, mum and former people pleaser. You can visit her digital home here or hang out on the ‘Gram here.   In this podcast episode, we dive into: Why being worried about annoying people is killing your business How to detach your sense of self worth from business “failures” The choice I make daily which means I stay in my own lane and put the work in (and you can...

Pin It on Pinterest