Unconditional love, self-care and living from the inside

Unconditional love, self-care and living from the inside

It was an absolute pleasure to chat about all of the things motherhood and beyond with Zoe from Motherkind. Listen here. Zoe is a Kundalini Khalsa Way pregnancy yoga teacher, certified coach (with NLP) and meditation teacher.  She is on a mission to support mothers in connecting back to ourselves through the mayhem of modern motherhood. You can find Zoe at her digital home here.   In this podcast episode, we dive into: The book that kicked off my entire self-development journey How I trust...
What do you want?

What do you want?

As we head towards the end of the year, and as my new round of #lifers get stuck into doing the work, I’m feeling really inspired to dream and set new goals, because guess what – we get to decide how 2019 is going to go.   Watch the replay here >>   To catch these conversations LIVE, make sure you’re following along here.   Or here’s the scannable version >> Whether you’ve smashed your goals this year or not, ask yourself what you want next. What do you want to happen over the next 3...
How to live a limitless life

How to live a limitless life

Dream and Do is a podcast for women who are ready to make changes: big and small. Listen here.   Nicola is  a Creative Mentor, mum and former people pleaser. You can visit her digital home here or hang out on the ‘Gram here.   In this podcast episode, we dive into: Why being worried about annoying people is killing your business How to detach your sense of self worth from business “failures” The choice I make daily which means I stay in my own lane and put the work in (and you can too) What...
How your money story is impacting your message

How your money story is impacting your message

Have I told you I’m a bit excited to be going ALL in on the Master Your Message challenge next week? I honestly can barely contain myself. Over 1000 women (and a couple of guys) are in it with me and ready to absolutely rock and roll. I want it to be the best it can possibly be so obviously that means the Universe has been delivering messages about messaging EVERYWHERE. It has been such a smack between the eye sockets that I had to share. I’d guess that the concept of the feelings and beliefs...
“Not having enough clients” is not the problem

“Not having enough clients” is not the problem

Not having enough clients is not the problem. Neither is not enough hours in the day, not knowing what to focus on next, feeling like you’re trying all the things, being sucked into the black hole that is social media, not having enough fans, or not getting enough likes. I’ve been doing this a while, so I’m betting I know how you feel. You feel petrified that you’re doing it all wrong. You’re at the point where you feel like paid advertising is the only option you have left for getting your...

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