the blog

Volume does not equal value

Volume does not equal value

I work with so many gorgeous business owners and something that comes up ALL the time is how us women just give too freaking much! So. In this live session I’m talking about giving less and delivering more. Watch the replay here >> To catch these conversations LIVE, make sure you’re following along here.   Or here’s the scannable version >> Less is more If we want to create more in our life, whether it's clients, wealth or abundance, we have to let go and create space for it. When it comes to programs, services and looking after people - and this is particularly relevant to mothers - we feel like the more we give, the more people will value it. Are you are overgiving, thinking it will make your your product or service more valuable? The reason that the last run of The Limitless Life Experience was six months, rather than three, was because I wanted to give people more space. I'd offered so much content thinking that the more I give, the more people are going to value it and the bigger the transformation is going to be. But that just leads to overwhelm - for my clients and for me.   Focus on the result We are overloaded with information; we don't need more of it. The fewer steps,...

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Put your trust out there

Put your trust out there

Recently, I shared a few practical ways that you can overcome overwhelm. Ever since, I’ve been receiving messages (from the Universe and from other inspiring humans) about it is safe to calm right down. In this live session, I wanted to jump on and talk about TRUST, how it’s at the root of anxiety and overwhelm, and what you can actually do about it.   Watch the replay here >>   To catch these conversations LIVE, make sure you’re following along here.   Or here’s the scannable version >>   Lack of trust leads to stress, overwhelm and anxiety What I’ve realised is that stress, overwhelm and anxiety are not the root issues. They are symptoms of the root issue. The root issue is a lack of trust. When we’re not trusting ourselves and the process, we move over into frustration. We move over into anxiety. We move over into stress. How do we move from the space of not trusting to choosing to believe and take aligned action? Trust is a choice - but it’s not always an easy one to make. Sometimes we are so fearful about what is or isn't going to happen, that saying "I choose to trust," isn't enough. When you're in those situations, that's when you need to call in help. Whether that help is...

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10 questions you’ve been wanting to ask me…

10 questions you’ve been wanting to ask me…

I’m so excited to share that I’ve been interviewed by Mama Wins, a fab digital magazine for the modern mama. Read it here. Mama Wins is such a fantastic resource for anyone trying to mother nowadays. You’ll find everything from beauty tips to life and wellness advice, to motherhood thought pieces and a directory of businesses and services for the mamas out there. Dive in here.   In this interview, I’m sharing the answers to 10 questions, including: How I started out on this wild, wonderful business journey Tips for balancing work and motherhood My thoughts on motivation and success The best way to start you day The mantra that guides my everything   To read the full interview, click...

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