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So, why is sharing our truth so fucking hard?

So, why is sharing our truth so fucking hard?

I love the irony that the moment I want to start talking, teaching and focusing on messaging, I completely dry up. The words that flow so freely, with barely any thought onto the page, suddenly feel awkward or worse still, refuse to manifest. I’m blank. I have nothing. Nothing feels real. And then I remember that it’s normal for me to feel like this. This is the same type of feeling when your teacher asks you a question in class that you absolutely know the answer to and yet you freeze. You want to speak, you’re willing yourself to speak but nothing comes out. Or you say you don’t know. Or worse still you say the opposite of what you know to be true. Why? Because to speak up is to say I’m here. I have a voice. This is my opinion. And if I were to step up and share my opinion, what if people think I’m a dick? What if they laugh? What if they think it’s not good enough? What if they think I’m not good enough? And so we don’t speak. We stay small. We’re in full view of everyone, but we’re not being seen. And whilst it feels uncomfortable to stand there in full view of everyone, bound by our own silence, the thought of speaking up and removing the invisibility cloak of silence makes...

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How to deal with disappointment?

How to deal with disappointment?

There have been a couple of little bumps in the road of 2017. I will show you one of them. My little girl dropped my brand-new iPhone 6 onto the floor, and smashed the screen on New Year’s day, which wasn't a good thing. Had a little bit of barney with my husband on New Year’s day also, not fab. It got me thinking… I think we put a lot of pressure on ourselves. We put a lot of pressure on ourselves at the start of the New Year, to have things be perfect, and to start things the way that we mean for it to go. I think that particularly, in the type of environment we surround ourselves in, and, the people that surround us in our environment, we're always looking for signs, aren't we? It's a sign from the universe… If something goes wrong we immediately think to ourselves, is this a sign that I'm on the wrong path? It's interesting.. I think that there's a really fine line between things flowing with ease and grace, and just when we're really (really in alignment), I think, that I do believe that things should come easily to us. I don't believe that everything should feel like a struggle and everything should feel like a challenge. However, we are human beings, living a very human...

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Have you Turned Your Light On?

Have you Turned Your Light On?

Morning Gorgeous ones, how are you feeling today. I feel like this is really the start of the New Year and I feel like the spring that has being coiled up tighter and tighter over the Xmas holidays and has finally been set free. 🙂 It feels good. My morning started very intentionally. I’ve spoken A LOT about the importance of a morning routine. I’m not saying it’s easy with a 5 month old who is not playing ball as much as I would like when it comes to sleeping, but it is doable. So, this morning after a 5. 20am feed, I found a beautiful guided gratitude meditation on YouTube which I listened to for 20 minutes. I then journaled for 40/45 minutes. Setting out my intentions. My journaling which has been more on than off over the last 12 months, but can still do with a little kick in the butt when it comes to be truly consistent, was all about writing and affirming my future. I detailed out what my ideal clients will be bringing to the table. How motivated she is. How positive she is. A mofo of an implementer. Someone who yearns to go deep beneath the surface of where she’s been ‘hiding’ out today. Someone who feels excited by the idea of serving millions and making millions. I wrote...

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