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The £15K Case Study

The £15K Case Study

  So there's a trend in the coaching world at the moment to bash, financial based marketing statements and I understand why. Many coaches make it sound like they have THE magic formula by just sharing the headline numbers without explaining what goes into to creating that figure. So having received this beautiful testimonial, I want to explain the WHY and the HOW for you to see how far you can run with this...Or of course, tap me up to see if you'd be a good fit for one of my programs.   Step 1: Mindset Work The first thing we did was spend a full on day together. Going through all the questions that had been raised from Nicola filling out my client questionnaire. Some people leave that day feeling revved up and excited. Other times they leave feeling quite drained, with a low energy, Nicola fell into this camp as we shifted lots of things that she hadn't even realised were impacting her ability to step up into her fullest potential.  Nicola also committed to doing a regular ongoing mindset practice to start her days with a bang. Step 2: Message In my opinion, this is the most important part of the puzzle. Being able to communicate how you can transform your ideal client's life...

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5 Mindset Blocks You Need to Bust to Build the Business and Life of Your Dreams

5 Mindset Blocks You Need to Bust to Build the Business and Life of Your Dreams

If you desire a to build a business and a life that lights you up, but are yet to manifest that into your reality, I’m willing to bet serious money on the fact you’re not using Pareto’s rule. Never heard of it? You might be more familiar with the more commonly used 80/20 rule? The rule states 80% of an effect comes from 20% of the input. When it comes to building your business the thing that so many entrepreneurs get wrong is that 80% of their time is focused on the actions and trying to work out the HOW. Whereas any 6-figure plus business owner will tell you, that in order to make any financial leap in your business, it’s not what you do that makes the difference it’s how you feel. Yep. That’s what I said, it’s about cultivating the mindset of a person who is already operating at a higher level, WITHOUT doing double the work. So, whether you’re looking to earn £1K, £2K, £5 or £10K a month and if you’re not doing that yet. Here are 5 mindset blocks you need to bust in order to move up to the next level. The fear of not being good enough Okay, I get it, this isn’t the first time you’ve heard you’re amazing. You are the light and deserve abundance, wealth, ideal clients and the...

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How to Have a Good Day?

How to Have a Good Day?

Go outside And when I say go outside I don’t just mean go outside, scroll through Facebook and think about how much time you have until you can officially go back to your desk, feeling mildly irritated that even though you’ve been outside just like the post said, that the momentary relief you got has already started to fade.  I mean go outside and breathe in the frickin air, like it’s the first breath you have ever taken and wake the fuck up. Look around you. This works well if you have the luxury of being in nature: in a wood; by the sea; or in a park.  But even if you are in the middle of the city, go outside and look up and be impressed.  Be mesmerised.  If not by beautiful architecture, look up at that sky.  Your sky.  That infinite sky. If you can see a tree, look at the leaves and be impressed by the miracle that is that specific formation of atoms, collectively attaching themselves in a particular way, to create that one of a kind leaf and be mesmerised. Then take another breath. Look down at your hands and be fascinated at you.  The precise formation of cells that have collectively attached themselves in that unique way to create your hands.  It’s bloody amazing.  You are...

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