the blog

Unconditional love, self-care and living from the inside

Unconditional love, self-care and living from the inside

It was an absolute pleasure to chat about all of the things motherhood and beyond with Zoe from Motherkind. Listen here. Zoe is a Kundalini Khalsa Way pregnancy yoga teacher, certified coach (with NLP) and meditation teacher.  She is on a mission to support mothers in...

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What do you want?

What do you want?

As we head towards the end of the year, and as my new round of #lifers get stuck into doing the work, I’m feeling really inspired to dream and set new goals, because guess what - we get to decide how 2019 is going to go.   Watch the replay here >>...

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How to live a limitless life

How to live a limitless life

Dream and Do is a podcast for women who are ready to make changes: big and small. Listen here.   Nicola is  a Creative Mentor, mum and former people pleaser. You can visit her digital home here or hang out on the ‘Gram here.   In this podcast episode, we...

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