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How to return back to calm

How to return back to calm

    How do you come back to calm when you've been feeling anxiety build all day?   This was a question I received through the gram and I thought I’d answer it here because it’s been relevant to me recently as I have definitely felt this more than what I...

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What comes after expansion?

What comes after expansion?

  You know that feeling when you’re like ‘everything is possible and limitless’ and everything is just going really well for you.   And then you come back down to earth, reality kicks in and you contract and hide.   Well what happens is your messaging...

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Stop beating yourself up

Stop beating yourself up

Feeling okay is not the way that I want you to be feeling when building your 6-figure business.   But feeling bad and then beating yourself up when things are less than okay is definitely not acting in your highest self.   In this episode I’m talking about...

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Is now the time for recurring revenue?

Is now the time for recurring revenue?

How good would it feel to go into the next month with your expenses already covered, ahead of schedule? This is my invitation to you today after listening to this episode.   This is for both service and product based businesses who are looking to receive...

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How to refocus and live your purpose

How to refocus and live your purpose

    PSA: spending time looking at what someone else is doing takes away energy from you. It’s distracting you from what you’re supposed to be doing.   I get this too so this is as much for me as it is for you.   Here’s my pep talk for you, to get...

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How to run a profitable event

How to run a profitable event

  Whether you’re running an online or in person event, there are four key areas to make sure you have nailed to make it profitable.   No one wants to go to another boring zoom meeting, get tired, and not be seen or heard and feel like they’ve wasted their...

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What to do when you’re feeling overwhelmed

What to do when you’re feeling overwhelmed

    I know it’s not helpful when you’re feeling really overwhelmed for someone just to say chill out, overwhelm is a choice (argh!). Which by the way if you don’t know what I mean go back and listen to podcast 9 before this one.   This episode is all...

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