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Do you feel like you’re running scared?

Do you feel like you’re running scared?

How do you know if you’re being run by fear? I have a very easy test for you. Look at what’s going on around you right now and ask yourself the following questions: Are you finding that, no matter how much mindset work/affirmations/journaling you’re doing, you still find yourself lurching from one crisis to another? Are your friends/family/kids getting sick frequently, forcing you to stop focusing on what you need to be doing? Are you getting sick? Are you hurting yourself? Do you feel ridiculously busy, but also like you’re not getting shit done? Or do you find yourself staring at the screen completely blocked, feeling as though you don’t have even one meaningful thing to say? If you can answer yes to any of these questions… hold up! You are on the fear train, for shizzle, for sure. Here’s the thing… When real life stuff happens that puts you out of whack, or stops you from doing the things that keep your vibration high… When you’re in DOING mode instead of BEING mode and trying to bulldoze through to the other side… It doesn’t matter how far you think you want to get. It doesn’t matter how many affirmations you’re doing. It doesn’t matter how much lip service you’re giving to...

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10 reasons why you need to go on a retreat

10 reasons why you need to go on a retreat

There’s one thing I notice every time I run a retreat - it’s amazing how many of my clients flinch at the idea of spending 4 or 5 days away. Away from their homes. Away from their families. And *gasp* away from their businesses. It freaks the hell out of people. I actually refused to run retreats for years… and it’s one of the few regrets I have. Especially now that I know the true transformations my clients can make after dipping their toes into “time out” for grown-ups. I should have started hosting these bad boys a long time ago. But let me just say… now is NOT the time for everyone to go on a retreat. Say what? Yes, you heard that correctly. If you are someone who is not prepared to unplug for a few days… If you are someone who doesn’t appreciate that professional growth is inextricably linked to personal development… If you don’t believe in miracles… My retreats are not for you. Choosing whether to make that trip or not can feel huge, particularly if you’ve never really taken a big chunk of time away from your “real life” in order to focus on personal and professional development. Even if we’ve worked together before, and you’ve already had some sort of life-changing...

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How a 4 Day Retreat to New York created a 7 figure business

How a 4 Day Retreat to New York created a 7 figure business

When one of the mentors I’m working with told me she was hosting a mastermind day in New York recently, I knew I had to be there. I wasn’t going for the content, as we have been working with each other for close to a year, so I wasn’t expecting to hear ‘the magic formula for X, Y or Z’. That’s just not the way we operate. However, as someone who is committed to accelerating the growth of my business this year, my goal before arriving was to double my impact and my income in 2018, taking me to a cool £500K. I needed to get on the plane. Why? Because I know that rather than DOING more in your business, which many people will tell you is a prerequisite for growth, I know that true, long-lasting expansion is about BEING more. And understanding who I need to be to double my impact and my income in just 12 months definitely involves putting myself in environments where: I get to hang out with mentors who are doing the things I desire to do, hosting retreats and mastermind days where people fly in from across the world to be present.  TICK.  1. We can only notice and/or experience things that we’re capable of doing or being ourselves. It’s one thing to look at a Facebook status and say,...

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