Highlights
- 03:10 — Why “same shit, different day” happens (and how to break it)
Suzy explains why stagnation isn’t bad luck, it’s the result of not creating space to reflect and choose intentionally. - 12:40 — The real success metric: who you were, not just what you did
A powerful shift from productivity as proof to identity as the measure of a year well lived. - 24:55 — The habit that changed everything: “There is no problem too big for a walk.”
The highest ROI habit Suzy implemented, and why it consistently shifts her state, perspective, and solutions.
Quotes
- “Your best year yet doesn’t mean it wasn’t hard; it means you’re proud of who you were in it.”
- “You’re not in control of the world, but you are in control of how you respond in every moment.”
- “There is no problem I’ve faced that a 45-minute walk hasn’t improved.”
Download the full transcript here
11 Essential Review Questions for Your Best Year Yet
If you’ve ever reached the end of the year and thought, “Yeah… same shit, different day, babes,” this episode is for you.
Suzy takes you behind the scenes of her 2026 planning process, starting with the part most people skip, the review.
Because your best year yet isn’t built by hustling harder or making prettier goals.
This episode is part reflection tool, part wake-up call, and part emotional recalibration. You’ll get Suzy’s 11 powerful review questions to complete before you plan a single thing.
If you want 2026 to feel like expansion instead of repetition, press play.
