Highlights
- 11:45 — The A.P.E. Method begins: Why acknowledgement is the starting point of all transformation.
- 17:22 — Writing your permission slip: the sacred act of choosing yourself.
- 18:25 — Expansion requires space — how to let go of what no longer fits your future.
Quotes
- “Acknowledgement is the start line of your evolution. You can’t expand into what you’re not willing to admit you want.”
- “Permission granted — to want what you want, and to become who you’re meant to be.”
- “You can love others fully and love yourself more. That’s not selfish. That’s leadership.”
Download the full transcript here
Go A.P.E: The 3-Step Wake-Up Call for Women Who Know There’s More
Hello hello you gorgeous human being!
If you’ve been feeling like your life should feel better than it does — this one’s for you.
You’ve built success. You’ve ticked the boxes. But if you’re honest, something’s off. The fire’s gone. The spark’s dulled. And there’s a quiet voice in the back of your head that keeps whispering: “There’s more. This isn’t it.”
In this episode, I’m breaking down the A.P.E. Method — my straight-talking 3-step framework to help high-achieving women get unstuck and back into alignment with what they actually want.
This isn’t about burning it all down or chasing some mystical “purpose.” It’s about getting honest, getting clear, and making bold, aligned moves — now.
Let’s do this!
