As a mum of three, a wife, a dog owner and a business owner with multiple courses and a lot of clients, I get it – overwhelm does happen. In this episode, I give you the mindset shifts and some practical tips you can implement to define and focus on your priorities and get over overwhelm.   Highlights   Thank you for being here The F.A.M Tribe It’s really easy for me to feel overwhelmed too The impact of overwhelm on my own life Overwhelm is a choice Who do you want to be? Helpful mindset shifts and practical tips Look at the bigger picture and bigger vision Delegating or putting things on ice Define your priorities Do it, delegate it or delete it   Quotes   ‘Overwhelm is a choice.’ ‘I am the creator of my own reality.’ ‘Do it, delegate it or delete it.’   Links of interest   Find me on Instagram   Share and review the podcast   Each month until December 2020, there will be a draw and everyone who leaves a review will be in with a chance of winning a 30-minute laser coaching session with me. So if you want to get a sample of what I do with my clients and see what we can achieve in half an hour, leave me a review on iTunes. You can do that by clicking here. Thank you so much! You can read the transcript here Faith + Action = Miracles