017 My morning routine and what I need to do when I need to raise my vibe

by | Feb 20, 2020

 

Limitless Life Experience Podcast

Never underestimate the importance of a morning routine. Starting the day intentionally (and by practicing positivity!) can make all the difference when it comes to you having control over your day, as opposed to your day having control over you.

In this podcast I share with you some of the things I carve out space for every single morning to make sure I’m ready to face the day. Are you ready to find out what they are?

 

Highlights

  • Be intentional {3:48}
  • Make time to meditate {4:55}
  • Just journal {6:11}
  • Quantum flow practice {6:47}
  • Envision your mission {7:55}
  • When I’m feeling off {8:53}

 

Quotes:

  • “How you start your day is the frame for everything that you are going to do”
  • “Our bodies hold every experience that we have ever had within us”
  • “It’s always perspective. Whether you think you can or think you can’t, it’s true”
  • “And what that means is that I’m limitless. And as soon as I tune into the vibration of that, choose to remember that, choose to know that […] it creates more spaciousness. It creates an opportunity for me to move into something different”
  • “I look to identify “what is the thing that is killing my vibe?” Is it a conversation that I’ve had? Is it a thought that I’m having? Is it the fact that I don’t feel like I’ve been a good enough mum or I’ve lost my shit and my husband’s like – “what is it that is killing my vibe?”

 

Links of interest

 

Share and review the podcast

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You can read the transcript here

Faith + Action = Miracles

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