Listen now to the


Podcast hosted by Suzy Ashworth
  • stop trying to think your way into aliveness understand that is feeling that is a frequency that you have access to all of the time. Because you have access to all frequencies. All of the time.
  • If you want to leap frog over the discomfort so you can reside in the bliss state. It doesn’t work. And that real, tangible, palpable experience of aliveness that runs through every cell will absolutely be contracted, you will not be able to access that at its optimum, when you are afraid to touch the things that feel uncomfortable.
  • …that’s very challenging to do if you’re constantly distracting yourself, which is what as a human race right now, we are trained to do
  • “Aliveness isn’t a mindset, it is a frequency”
  • “The real mastery that we’re talking about here is being able to access that feeling access that experience, regardless of what is going on around you”
  • “The only way out is through”

3 Steps To Feeling More Alive

Oh my beautiful soul, hi!

I am so, SO happy to be back behind the mic, from being away on retreat it has been a minute since I’ve been here

The good news is, from being away I have SO much to share with you – and I will as the weeks go on. This week I want to talk to you about the idea of Aliveness (also the name of my freshly announced retreat – whaaat)

I know that I have previously seen this epic state as something you can think yourself into. And it’s been helpful it has, but it’s not it!

Tune in to find out what really is

I would be utterly delighted and grateful beyond words if you would (if you’re not already)

  1. subscribe,
  2. leave a review,
  3. and share.

Please tag me, @suzy_ashworth, when you post on social media so I can share in the love.

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