Actually, in my eyes there is question, the answer is undoubtedly yes!  Happy Mum, happy baby.

After baby arrives it’s natural and easy for all eyes to be focused on the new little bundle of joy.   Whilst that is fine and works well for many Mums, for some, things don’t slot so easily into place and some new mothers , feel low, sad and sometimes even resentful as they start to question who they are outside of baby.  My article on  www.bestdaily.co.uk explains why this is completely normal and provides you with some useful tips and advice on how to maintain the ‘you’ in the new ‘us equation.