Highlights
- 01.36 part of my commitment to myself in my life and in my business this year is to really release any shame, doubt, guilt, fear, and allow myself to show up with a whole new level of authenticity and a whole new level of truthfulness. And whilst I don’t believe that, in order to do that, we have to share all of the things, it does feel like if I am going to use something as an example that I should be willing to share the story
- 03.43 And actually, when I took a step back, I noticed that this wasn’t only a reaction to what he had brought up. But it was a pattern that I could see showing up in a number of places in my life and in my business. And that pattern was procrastination. And as soon as I realised that I was sitting on this and sitting on other things immediately, I didn’t feel good about that
- 09.04 With this new awareness, what I have committed to for the rest of this year is actually to thinking less, thinking less and acting more. And this is not to say that you’re going to see lots of reckless action.
Quotes
- “I believe fundamentally that life is on my side. And I think that when you are in fear, when you’re worried, when you are feeling anxious, it’s the forgetting of that.
- “Look to create spaciousness where there has been, or is a contraction.”
- “As you exhale, breathe out everything that doesn’t serve you, anything that is keeping you feeling contracted, less than, fearful, just breathing all of that down into the earth.”
Why I was procrastinating (who knew?)
Today we are diving deep into procrastination, please take a second to readjust your eyeballs because when I say that this is going to be juicy, I mean it
I’ll let you into a little secret. This is the second time I’ve tried to record this podcast and the first time I was going to do it, I wanted to share the example that really highlighted what was going on for me without telling you what was actually going on.
And I realised that that’s just bullshit, because part of my commitment to myself in my life and in my business this year is to really release any shame, doubt, guilt, fear, and allow myself to show up with a whole new level of authenticity and a whole new level of truthfulness.
And whilst I don’t believe that, in order to do that, we have to share all of the things, it does feel like if I am going to use something as an example that I should be willing to share the story.
So buckle up, and get ready for this week’s episode
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