How to Make Better Decisions

How to Make Better Decisions

I’ve been speaking to a number of potential clients recently, alongside noticing a trend with people who are wrestling with self-sabotage.  And if I’m super honest, noticed the same thing in myself yesterday as I hung out with the fam. And not being able to put my finger on why I was feeling a bit funky. Last night, I stayed up super late and watched The Departed, a violent, intense gangster movie by Martin Scorsese even though I was shattered. Even though I’d watched it before. Even...
The £15K Case Study

The £15K Case Study

  So there’s a trend in the coaching world at the moment to bash, financial based marketing statements and I understand why. Many coaches make it sound like they have THE magic formula by just sharing the headline numbers without explaining what goes into to creating that figure. So having received this beautiful testimonial, I want to explain the WHY and the HOW for you to see how far you can run with this…Or of course, tap me up to see if you’d be a good fit for one of...
5 Mindset Blocks You Need to Bust to Build the Business and Life of Your Dreams

5 Mindset Blocks You Need to Bust to Build the Business and Life of Your Dreams

If you desire a to build a business and a life that lights you up, but are yet to manifest that into your reality, I’m willing to bet serious money on the fact you’re not using Pareto’s rule. Never heard of it? You might be more familiar with the more commonly used 80/20 rule? The rule states 80% of an effect comes from 20% of the input. When it comes to building your business the thing that so many entrepreneurs get wrong is that 80% of their time is focused on the actions and trying to work...
How to Have a Good Day?

How to Have a Good Day?

Go outside And when I say go outside I don’t just mean go outside, scroll through Facebook and think about how much time you have until you can officially go back to your desk, feeling mildly irritated that even though you’ve been outside just like the post said, that the momentary relief you got has already started to fade.  I mean go outside and breathe in the frickin air, like it’s the first breath you have ever taken and wake the fuck up. Look around you. This works well if you have the...
Are You Successful?

Are You Successful?

This morning I read an interesting post from a client on success. She talked about the fact that, whilst she didn’t consider herself to be a ‘mover and a shaker’, she was feeling great about the deep satisfaction she was getting from a steady stream of clients that she got to work with in her quiet way. I loved this post, whilst simultaneously being triggered by it. It also reminded me of a post from a mentor of mine about two statements Jim Carrey has said. One being about manifesting 10...

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