The Simple Way to Manifest More Abundance in Your Life….

  Choose it. This morning I feel more abundant than I have felt in a very long time. Full to the brim and it feels so good. I want to share with you how I’ve been choosing abundance since waking up ridiculously early this morning. The first thing I want to say, is I was in bed, with the lights out by 10.05pm which is definitely an early night for me. I was tired. Although, I didn’t have the best sleep, when I woke up, I’m guessing just after 3 ish, I felt okay. I’m good...
What to Write When You Don’t Know What to Write

What to Write When You Don’t Know What to Write

Writer’s block! Gah….it’s a b*tch. I get it. So what can you do when you just don’t know what to write, check out this week’s vlog below. Are you truly aligned to your content? If not, stop writing about it and write about the thing that lights you up. Take a break, move away from desk, get some fresh air. Ask the question and listen for the answer. Sound to simple? Stop trying to overcomplicate it and get...
Time to Step into Courage

Time to Step into Courage

Last night I began working with a woman who had met me just one week before at my London workshop, in tears.  She was crying because so much of the content I shared had touched her. Moved her. Shook her. And although, she knew the person she wanted to be and was open to the possibilities of what she could create for her life. Where she was in THAT specific moment, was self-loathing.  Hating. Herself for all of the decisions, choices, learned habits that had told her she wasn’t enough. And it...

How to Make Better Decisions?

I’ve been speaking to a number of potential clients recently, alongside noticing a trend with people who are wrestling with self-sabotage.  And if I’m super honest, noticed the same thing in myself yesterday as I hung out with the fam. And not being able to put my finger on why I was feeling a bit funky. Last night, I stayed up super late and watched The Departed, a violent, intense gangster movie by Martin Scorsese even though I was shattered. Even though I’d watched it before. Even...
The £15K Case Study

The £15K Case Study

  So there’s a trend in the coaching world at the moment to bash, financial based marketing statements and I understand why. Many coaches make it sound like they have THE magic formula by just sharing the headline numbers without explaining what goes into to creating that figure. So having received this beautiful testimonial, I want to explain the WHY and the HOW for you to see how far you can run with this…Or of course, tap me up to see if you’d be a good fit for one of my...
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