Whenever people talk about rejection, whether that’s in the coaching space, or in any other field, they talk about the need to ‘get over it’. 

Let me tell you something that I’ve learned – the hard way…

Don’t let overthinking get in the way of your productivity    If you often find your mind running wild and getting in the way of you doing allofthethings you wish to do - then this one’s for you.    I hear you.   I feel you.   I get you.  ...

Spoiler alert: It is   What we’re experiencing across the globe right now is unprecedented. It’s huge, and it affects every person on the planet. It also affects us all DIFFERENTLY - so if you’re dealing with things in a different way to those around you, I want...

I have just closed my biggest launch to date. I made £118K. This was a milestone for sure!  I set a clear intention before this launch that I was going to do this, and I have.    After I did a launch last year and didn’t get the results that I wanted (and broke...

As women in business, we are combining both masculine and feminine energy. When we are also mothers, we are providing that maternal role to our children but also to our clients, and it can be so easy to feel overwhelmed. We have many pulls on our time, many places we...

5 things to do if you are having a lower-than-average income month We always want to build momentum but if we have a low-income month, our mindset dips. The momentum crashes. We wobble. We don’t want to be forward-facing. We think, ‘People will pick up on my vibe’. We...

Get hyper-specific about who it is that you want to work with. By saying “no” you’re you’re creating space for the dreamboats to step into.